Physiotherapy and Strength and Conditioning clinic based in Raholp, Co. Down. Providing services for local people, local clubs and insurance companies.
Physiotherapy
&
Strength and conditioning
About Us
Welcome to Rory Mullen Physiotherapy and Strength and Conditioning, a physiotherapy and strength & conditioning service dedicated to helping athletes and general population perform at their best — both in sport and in everyday life.
Founded in August 2021, our journey began as a part-time venture driven by a passion for improving movement, performance, and recovery. Through consistent growth and a strong reputation for results, we proudly expanded into a full-time business in March 2025.
Our approach combines clinical expertise with performance-driven training, ensuring every client receives the highest standard of care — from injury rehabilitation through to return-to-play and performance enhancement.
About the Founder
Rory Mullen
BSc (Hons) Physiotherapy – First Class Honours
BSc Sports and Exercise Science
Certified Strength and Conditioning Specialist (NSCA)
With a background that bridges both physiotherapy and athletic development, Rory brings a unique, evidence-based perspective to every client interaction. This integrated approach allows for a seamless transition from injury management to peak physical performance.
Over the years, Rory has worked with a wide range of sporting teams and organisations, including:
Saul GAC, Kilclief GAC, Kilcoo GAC, Ballycran GAC, Down GAA, Irish FA, Down Milk Cup, Antrim LGFA, Rostrevor GAC, Dundrum GAC, among others.
These experiences have shaped a deep understanding of the demands of sport — from club level to elite competition — and have reinforced our mission to provide athletes with the care, structure, and support needed to perform at their highest level.
Our Services
At Rory Mullen Physiotherapy and Strength and Conditioning, we provide a comprehensive range of services designed to help you move better, recover faster, and perform at your best. Whether you’re returning from injury, looking to enhance your athletic performance, or simply aiming to stay active and pain-free, our tailored approach ensures every session is built around your individual needs and goals.
Our Services Include:
- Physiotherapy
Evidence-based assessment, diagnosis, and treatment for musculoskeletal injuries, pain, and movement dysfunction. We combine manual therapy, exercise prescription, and education to support long-term recovery and performance. - Sports Massage
Targeted soft tissue therapy to relieve muscle tension, improve mobility, and aid recovery — ideal for athletes in training or anyone experiencing muscle tightness or fatigue. Strength and Conditioning (Individual or Team-Based)
Structured training programs focused on improving athletic performance, strength, power, and resilience. Available for both individual athletes and team settings, with sessions tailored to sport-specific demands.Insurance-Funded Physiotherapy
We are recognised by major insurance providers, allowing clients to access high-quality physiotherapy treatment through their private health insurance plans.Athletic Profiling and Testing
Objective performance and rehabilitation assessments using Force Decks and handheld dynamometry. These technologies provide detailed insights into strength, asymmetries, and performance metrics — ideal for return-to-play decisions and performance tracking.
Insurance Companies we work with
Reviews
At Rory Mullen Physiotherapy and Strength and Conditioning, we’re proud to have built a strong reputation based on trust, results, and genuine care for every client we work with. Over the past number of years, our commitment to high-quality service and measurable outcomes has helped us grow — one satisfied client at a time.
We are 5-star rated on Google, with clients consistently highlighting our professionalism, expertise, and the personal approach we bring to each session. From injury rehabilitation to athletic performance support, our reviews reflect the positive experiences and successful outcomes of those we’ve had the privilege to work with.
Your feedback means everything to us. Each review not only helps others discover our services but also plays a vital role in shaping and improving what we do. We truly appreciate every client who takes the time to share their experience — it’s been essential to our continued growth and success since launching in 2021.
Ath-elite s&C
Train with purpose. Perform with confidence.
The AthElite Strength & Conditioning Membership is a monthly coaching programme designed for athletes who want structure, accountability, and expert guidance throughout the season and beyond.
Whether you’re in pre-season, in-season, or during the off-season, AthElite provides a tailored approach that aligns your training with your sport’s specific demands, your personal goals, and your current schedule. This isn’t a one-size-fits-all plan — it’s individualised coaching designed to help you perform at your best, all year round.
What’s Included
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Tailored Strength & Conditioning Programming
Each programme is built around your sport, position, time of season, and individual needs. The goal is to develop athletic performance while reducing injury risk and building long-term resilience. -
Weekly Check-Ins & Personal Feedback
Members complete a short weekly check-in every Sunday, with personalised feedback and guidance provided on Mondays. This ensures consistent communication, accountability, and the ability to adjust programming as needed. -
Sports Nutrition Support
In partnership with a Sports Nutritionist experienced at inter-county level, members gain access to a library of recorded webinars covering key topics such as:-
Weight management and body composition
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Muscle building and recovery
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Pre-event fuelling strategies
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Nutrition for performance and recovery
You’ll also receive an exclusive nutrition e-book, complete with practical advice and meal options to support your goals.
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Sports Psychology Access
We’ve partnered with a Sports Psychologist with inter-county playing and coaching experience to deliver interactive webinars on crucial performance topics, including:-
Building resilience
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Creating habits that last
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Overcoming adversity
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Developing mental toughness
These sessions are designed to strengthen not just the body, but the mindset behind elite performance.
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Membership Details
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New intakes begin at the start of each month
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Ongoing support and accountability throughout your membership
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Suitable for club, county, and aspiring athletes who want to elevate their physical and mental performance.
Join the AthElite community and take the next step in your development as an athlete — structured, supported, and guided every step of the way.